Share Why Your Brain Hates Slowpokes The high speed of society has jammed your internal clock. Not long ago I diagnosed myself...Read More Visit Link Mental Health Apr 16 0
Share Mindfully Free of Wanting People to Be a Certain Way One of the biggest sources of difficulties for every single human being is the desire for...Read More Visit Link mindfullness Relationships Wellness Apr 16 0
Share What Kind of Happiness Do People Value Most? Sure, everyone wants to be happy. But what kind of happiness do people want? Is it...Read More Visit Link Happiness Apr 16 0
Share How to set up and use Screen Time on iPhone and iPad 19 Dec 2019 Screen Time is a useful feature in iOS 12 and later that gives...Read More Visit Link Parenting Apr 16 0
Share 11 Habits of Supremely Happy People We’re always chasing something—be it a promotion, a new car, or a significant other. This leads...Read More Visit Link Happiness Apr 16 0
Share How to Be Creative When You’re Feeling Stressed More than just lightly toasted, your brain feels singed. You’re burned out, and the cumulative stress...Read More Visit Link Creativity Stress Apr 16 0
Share The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease How your memories impact your immune system, why moving is one of the most stressful life-events,...Read More Visit Link Stress Apr 16 0
Share 3 Ways to Better Understand Your Emotions Knowing how to recognize and identify out feelings is the first step to grasping the cause...Read More Visit Link Mental Health Apr 16 0
Share 14 Things About Life I Need To Remind Myself Of Every Day I don’t know about you, but I forget about 95% of the things I learn. No...Read More Visit Link Mental Health Wellness Apr 16 0
Share Self Care 101: Reward Yourself with Negative Reinforcement It’s important to reward yourself by getting bad things out of your life. Doing that is...Read More Visit Link Mental Health Apr 16 0