If you can really improve yourself in just 10 minutes a day, as the self-help gurus claim, Tim Dowling is all for it. I am lying on a mat, looking up at the bright blue of the skylight above me. I exhale purposefully, then let my lungs reinflate of their own accord. I am trying…
Visit Link
Metatarsalgia is a common cause of foot pain. It’s characterized by pain in the ball of the foot and can be caused by overuse, high impact sports, and poor shoe support. Metatarsalgia taping is a treatment option that will help manage your pain and provide your foot with some necessary support. If you have pain…
Visit Link
By Jackie ReevePublished August 12, 2021 As Wirecutter’s bedding reporter, I’ve spent hundreds of hours doing laundry over the past several years. I’ve also written advice on how to wash all sorts of bedding, like blankets, pillows, and comforters. I once ran my dryer for more than 200 hours just to test bed blankets. As a result of spending that…
Visit Link
The melon corner of the produce section sounds a little like a drum circle with all that tapping from customers seeking a perfectly ripe cantaloupe, honeydew or watermelon. Fortunately, each kind of melon has some very specific indicators to let you know it’s ripe. This week we’re going to spell out once and for all…
Visit Link
Learn how an emotional support animal could be the solution to your mental problems
Visit Link
