Category Archives: Wellness
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How it Works: Metatarsalgia Taping
Metatarsalgia is a common cause of foot pain. It’s characterized by pain in the ball of...
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These 4 Thich Nhat Hanh Quotes Are A Manual For Life
Thich Nhat Hanh is a 93 year old Vietnamese Buddhist monk who has been one of...
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To Stay Healthy On Your Next Flight, Avoid Aisles and Stay Put
If you want to avoid getting sick on a plane, the worst place to sit, according to...
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Emotional Intelligence: The Social Skills You Weren’t Taught in School
How well do you recognize and understand your emotions? What about the emotions of those around...
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How Not to Care When People Don’t Like You
Everyone is disliked by someone. Don’t let it slow you down. When I was in high...
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Feeling Stuck at Work? Here’s How to Keep Moving Forward
In the last lesson, I showed why a lot of plans people make to avoid their work...
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People Don’t Actually Know Themselves Very Well
Chances are, your coworkers are better at rating some parts of your personality than you are....
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4 Signs You Might Want to Give Therapy a Try
You could turn to a friend for advice. But you may want to keep your secret...
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