Share Stand on one leg – and 16 other life-changing daily moves that will keep your body happy Are you sitting comfortably? Well, get up! Stay healthy and supple by adding these basic movements...Read More Visit Link Fitness Wellness Apr 18 0
Share 10 Foods to Eat More of If You’re Trying to Lose Weight, According to Nutritionists Let’s face it—losing weight and keeping it off can be hard work. And with all the...Read More Visit Link Healthy Eating Nov 15 0
Share How to Find the Ideal Running Partner By Lisa Jhung Runner’s World 4 min Finding the ideal running partner has some similarities to finding a...Read More Visit Link Running Nov 15 0
Share The Easy Trick to Make the Most Out of Your Fitness Tracker By Elizabeth Millard Runner’s World 3 min Wearable fitness trackers have been widely adopted at this point, but...Read More Visit Link Running Nov 15 0
Share Practice Makes Possible: What We Learn By Studying Amazing Kids By Cory Turner NPR 7 min June 1, 201612:00 PM ET Heard on All Things Considered What made Mozart...Read More Visit Link Life Advice Motivation Nov 15 0
Share Why I’m Always in a Hurry, & What I’m Doing About It Zen Habits 4 min I’ve come to realize, more and more, that I’m always rushing. I rush...Read More Visit Link Life Advice Wellness Nov 15 0
Share ‘Most of us are too busy to be better’: the lazy person’s guide to self-improvement If you can really improve yourself in just 10 minutes a day, as the self-help gurus...Read More Visit Link Mental Health mindfullness Wellness Nov 15 0
Share How it Works: Metatarsalgia Taping Metatarsalgia is a common cause of foot pain. It’s characterized by pain in the ball of...Read More Visit Link alternate therapies Running Wellness Oct 4 0