8 Yoga Poses and a Meditation to Connect You to the Water Element
Learn to nourish yourself with these yoga poses that are aimed to balance the water element
Visit Link Happiness and an Honest Heart
od Kriya (below) is a simple and impactful Kundalini Yoga technique to activate the heart chakra. It
Visit Link Yoga for lazy people: seven moves to make you happy
You don’t even have to get off the sofa Lots of people tell me that while
Visit Link This 10-Minute Cardio Yoga Workout Will Help Make You More Flexible
Gone are the days where yoga was synonymous with only gentle stretching. Yoga now comes in a
Ushapaan : Daily Ayurvedic Water Detox for beginners
Ushapaan is a very interesting concept. Water, when consumed, does not stimulate the digestive process and
Visit Link Law of Attraction in Ayurvedic Treatment Approach
People who have watched “Dragon Ball Z”, a Japanese cartoon series, might recall the character “Vegeta”.
Visit Link Ayurvedic Remedies for Instant Cough Relief
A cough is basically an irritation in the throat because of phlegm or any other irritant. Almost
Visit Link Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind
Ayurveda has a different set of guidelines to share when it comes to snacking. Highlights Binge-eating
Visit Link 6 Ways to Make It Easier to Wake Up in the Morning
An endless cycle of a buzzing alarm, the hit of the snooze button, and a few
Visit Link Garshana: Detoxify at Home with Ayurvedic Skin Brushing
Garshana is a traditional Ayurvedic dry massage that refreshes and stimulates the skin and lymphatic system,
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