Share 8 Yoga Poses and a Meditation to Connect You to the Water Element Learn to nourish yourself with these yoga poses that are aimed to balance the water element Visit Link Wellness Yoga 0
Share Happiness and an Honest Heart od Kriya (below) is a simple and impactful Kundalini Yoga technique to activate the heart chakra. It Visit Link Kundalini Wellness Yoga 0
Share Yoga for lazy people: seven moves to make you happy You don’t even have to get off the sofa Lots of people tell me that while Visit Link Wellness Yoga 0
Share This 10-Minute Cardio Yoga Workout Will Help Make You More Flexible Gone are the days where yoga was synonymous with only gentle stretching. Yoga now comes in a Wellness Yoga 0
Share Ushapaan : Daily Ayurvedic Water Detox for beginners Ushapaan is a very interesting concept. Water, when consumed, does not stimulate the digestive process and Visit Link Ayurveda Wellness 0
Share Law of Attraction in Ayurvedic Treatment Approach People who have watched “Dragon Ball Z”, a Japanese cartoon series, might recall the character “Vegeta”. Visit Link Ayurveda Wellness 0
Share Ayurvedic Remedies for Instant Cough Relief A cough is basically an irritation in the throat because of phlegm or any other irritant. Almost Visit Link Ayurveda Wellness 0
Share Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind Ayurveda has a different set of guidelines to share when it comes to snacking. Highlights Binge-eating Visit Link Ayurveda Healthy Eating Wellness 0
Share 6 Ways to Make It Easier to Wake Up in the Morning An endless cycle of a buzzing alarm, the hit of the snooze button, and a few Visit Link Ayurveda Wellness 0
Share Garshana: Detoxify at Home with Ayurvedic Skin Brushing Garshana is a traditional Ayurvedic dry massage that refreshes and stimulates the skin and lymphatic system, Visit Link organization 0