Share We Need New Ways of Treating Depression Experts are now looking to the social and environmental causes of the disorder affecting millions. As...Read More Visit Link Mental Health Apr 16 0
Share You Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating! There are two trains of thought – One leads to procrastination and one leads to motivation....Read More Visit Link CBT Productivity Apr 16 0
Share 5 Common Yoga Alignment Mistakes, and How to Fix Them If you’ve ever taken a yoga class, you know that proper alignment is important not only...Read More Visit Link Yoga Apr 16 0
Share Designing a Yoga Routine for Your Dosha Yoga is an extraordinary practice for entering the state of body-centered restful awareness. It awakens grace...Read More Ayurveda Yoga Apr 16 0
Share 12 Fundamental Yoga Poses for a Balanced Life The huge variety of yoga poses can be intimidating to both the new and seasoned yogi....Read More Visit Link Yoga Apr 15 0
Share 30-Day Yoga Challenge There are many different ways you can incorporate yoga into your daily routine. Try this 30-day...Read More Visit Link Yoga Apr 15 0
Share 6 Yoga Poses You Should Do After Every Run Balance your running routine with some yoga poses that work on increasing flexibility in areas commonly...Read More Visit Link Yoga Apr 15 0
Share Top 5 Yoga Poses to Ease Jet Lag Travel can be hard on the mind and body. Before you head out for a day...Read More Visit Link travel Yoga Apr 15 0
Share 30-Minute Lunchtime Yoga Flow By the time lunch hour rolls around, you may have already endured a marathon of meetings,...Read More Visit Link Yoga Apr 15 0
Share 6 Yoga Poses to Strengthen Your Core Ever encounter yogis who look like they’re floating in air regardless of their weight? This is...Read More Visit Link Yoga Apr 15 0