80 Ingenious Sewing Hacks and Pro Tips You’ll Wish You Knew Sooner
Lots of good little tips in here.
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YogaVision Full 30 Minute Class
(“How to Practice Kundalini Yoga at Home”) – Experience the effects of this full length class. The sequence includes the opening mantra, warm up exercises, the kriya called Self Adjustment of the Spine, a relaxation and Meditation for a Calm Heart.
LINK TO VIDEO
Yoga Music for Challenging Kundalini Yoga Kriyas
Some music links to help push through to the other side.
Video: Sat Kriya with Anne Novak
This great Kundalini Yoga video from Anne Novak demonstrates with crystalline clarity how to do Sat Kriya, one of the most important kriyas in Kundalini Yoga. It will balance your chakras, enhance your radiance, and strengthen your navel. Start with three minutes and work your way up to 11 (and beyond!)
Reusable Lunch Bags
Cute. But not sure how much I would use this. Good way to use up pretty scraps though!
Visit LinkFind Airfares
Tested tons out there. The winner for finding cheap flights. Suggest buying on the airline’s site, for a number of reasons, all benefitting you.
google.com/flightsToodledo
My time-tested favorite taskmaster. If you have a better list maker, habit tracker, note-taker, all over task organizer that works smoothly on desktop, web, and mobile devices, let me know. This one is very powerful.
toodledo.com
Kundalini Yoga for Beginners
Some people, when starting new things, like to jump in the deep end and figure out how to stay afloat. Others like to wade in and work their way to mastery more slowly. If you are going to invite someone to try Kundalini yoga, it may help to know what sort of person they are…
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