Share Posture and the Heart Chakra An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Cultivating and maintaining good posture is...Read More Visit Link Yoga Apr 13 0
Share The Human Sensory System & Yoga of Awareness An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Humans are endowed with the mechanisms...Read More Visit Link Yoga Apr 13 0
Share Dealing with Depression An Introductory Course, Designed and Written by Guru Rattana, Ph.D. The purpose of this article is...Read More Visit Link Yoga Apr 13 0
Share Bedtime Meditation An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Many people have difficulty going to...Read More Visit Link Yoga Apr 13 0
Share Kirtan Kriya for Evolutionary Change An Introductory Course, Designed and Written by Guru Rattana, Ph.D. We all say we want to...Read More Visit Link Yoga Apr 13 0
Share Prosperity: the Path of Manifestation An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Spiritual practices have traditionally focused on...Read More Visit Link Yoga Apr 13 0
Share Befriending Your Body An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Experiencing unity and wholeness requires the...Read More Visit Link Yoga Apr 13 0
Share Breaking Addictions An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Food, diet, weight loss, eating disorders,...Read More Visit Link Yoga Apr 13 0
Share Activating the Locks (Bhandas) An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Activating the Kundalini Each of us...Read More Visit Link Yoga Apr 13 0
Share Pranayama – Breathing Techniques An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Pranayama, or breathing techniques, is fundamental...Read More Visit Link Yoga Apr 13 0