Share Designing a Yoga Routine for Your Dosha Yoga is an extraordinary practice for entering the state of body-centered restful awareness. It awakens grace...Read More Ayurveda Yoga Apr 16 0
Share Jumpstart Your Metabolism With Kundalini Yoga: Your 10-Body Metabolism Our culture has a dysmorphic fixation on the physical body in comparison to the other more...Read More Visit Link Wellness Yoga Apr 14 0
Share Eleven-Eleven — Surrender is Sweet Victory The number Eleven is a mystical number. The armistice that ended World War One in 1918...Read More Visit Link Kundalini Wellness Yoga Apr 14 0
Share Root Lock and Awakening Your Kundalini The New Moon at zero degrees Leo is conjunct Mars at 2 degrees Leo. The Sun and...Read More Visit Link Kundalini Wellness Yoga Apr 14 0
Share The Shortest Route to Enlightenment The Tao says that the shortest route to enlightenment is non-judgment. This phrase has churned in...Read More Visit Link Kundalini Wellness Yoga Apr 14 0
Share 5 Pre-Run Yoga Poses Why strike yoga poses before a run? Not only can they help build your foot strength,...Read More Visit Link Running Yoga Apr 14 0
Share 9 Yoga Poses for Runners There are many yoga poses that can release tightness and help prevent injury for runners—the trick...Read More Visit Link Running Yoga Apr 14 0
Share 6 Yoga Poses for a Healthier Back If you want to keep your body moving fluidly throughout your life, having a strong, healthy...Read More Visit Link Wellness Yoga Apr 14 0
Share 5 Common Yoga Cues Decoded You probably hear these cues in yoga class all the time. What do they really mean,...Read More Visit Link Wellness Yoga Apr 14 0
Share 7 Energizing Chair Yoga Poses to Beat the Mid-day Slump Chair yoga is an ideal way to invigorate your mind and body from the comfort of...Read More Visit Link Wellness Working Remotely Yoga Apr 14 0