Share Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind Ayurveda has a different set of guidelines to share when it comes to snacking. Highlights Binge-eating...Read More Visit Link Ayurveda Healthy Eating Wellness Apr 14 0
Share 6 Ways to Make It Easier to Wake Up in the Morning An endless cycle of a buzzing alarm, the hit of the snooze button, and a few...Read More Visit Link Ayurveda Wellness Apr 14 0
Share What Is Ayurvedic Dry Massage And Why You Should Try It Ayurvedic dry-brushing, called garshana (pronounced gar-shun-uh), promotes lymphatic cleansing and is a powerful way to support the removal...Read More Visit Link Ayurveda Wellness Yoga Apr 14 0
Share Practicing Magic: Dry Brushing – The Simple Skin Healer Name: Dry Brushing (Garshana) Most Commonly Found: Dry brushing is now a common practice throughout the world, but it...Read More Visit Link Ayurveda Wellness Yoga Apr 14 0
Share Get in the Flow with this Ayurveda Self-Care Ritual Let Ayurveda guide your day. Your morning routine begins the night before: Getting in bed by...Read More Visit Link Wellness Yoga Apr 14 0
Share 7 Steps to Support Change Reveal the Unmet Needs Behind Your Fears No matter how great the change is we are...Read More Visit Link Wellness Yoga Apr 14 0
Share Reducing Vata at the Start of a Cold Lowered immunity is primarily a vata imbalance, and a state of depletion, dryness and low digestive fire...Read More Visit Link Wellness Yoga Apr 14 0
Share Spring & Fall Kitchardi Cleanse So fall is a great time to detox and cleanse. Many of us can feel this...Read More Visit Link Wellness Yoga Apr 14 0
Share New York Ayurveda & Panchakarma Center New York Ayurveda & Panchakarma Center is one of the East Coast’s only full service Ayurvedic Wellness...Read More Visit Link Wellness Yoga Apr 14 0
Share Yoga Pages for Bullet Journal This is constantly changing, so the link speaks for itself. Visit Link Bullet Journal Wellness Yoga Apr 14 0