Online Yoga Classes with Maya Fiennes
Classes are $10 each. Streaming only. No downloads.
Maya Fiennes Kundalini Yoga – How To Improve Digestion
Digestive issues plague all of us at some point and can be a real burden. Maya goes through some exercises to do for optimum gut health to keep you feeling bloat free, healthy and happy.
Maya Fiennes Kundalini Yoga – How To Be Healthy
In today’s world there are so many factors which can lead to ill-health. This session with Maya Fiennes will help you to understand that the brain is the root to all health, so firstly, we have to get our mind right.
Maya Fiennes Kundalini Yoga – How To Improve Relationships
Whether it’s a romantic relationship, or your relationships with your family or friends, sometimes we feel that we just are not connecting. In this session, Maya deals with cultivating and sustaining healthy relationships.
Maya Fiennes Kundalini Yoga – How To Really Be Happy
Who doesn’t want to be happy? Did you know that there are things you can do to make yourself open to receiving happiness? Maya talks us through what happiness is and how we can keep it in our lives.
Maya Fiennes Kundalini Yoga – How To Improve Memory
Brain freeze? Whether it’s remembering where we parked or making important decisions, we could all do with a mind booster and in this session Maya helps us clear the fog and improve the memory.
Maya Fiennes Kundalini Yoga – Yoga For Real Beauty
Beauty is most certainly not just skin deep and in this Kundalini Yoga session with Maya Fiennes you’ll find out how to make sure you feel beautiful first on the inside, which will resonate to the outside.
Maya Fiennes Kundalini Yoga – How To Beat Insomnia and Improve Sleep
So many people suffer from insomnia, or wake up in the middle of the night and then can’t get back to sleep. Maya teaches you why it happens and how to deal with it in this online Kundalini yoga class.
Maya Fiennes Kundalini Yoga – How To Be More Energetic
How to feel more energetic in our day-to-day lives, by making sure our cells are free of toxins and open to receive goodness and feel-good chemicals which will give us more energy.
Sadhana Session Live With Maya Fiennes
This is a guided Sadhana practice, a very important and sacred practice in the world of Kundalini Yoga. Yogi Bhajan says that in Kundalini Yoga, we awaken every morning “with Sadhana, which means ‘spiritual practice’, a daily activity to intentionally clear the consciousness. Enjoy this one-hour Sadhana session with Maya Fiennes and her students.
Visit Link