Kirtan Kriya for Evolutionary Change
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. We all say we want to...
Visit Link Prosperity: the Path of Manifestation
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Spiritual practices have traditionally focused on raising energy from lower to higher frequencies and from the lower to the higher chakras. Many...
Visit Link Befriending Your Body
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Experiencing unity and wholeness requires the...
Visit Link Breaking Addictions
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Food, diet, weight loss, eating disorders,...
Visit Link Activating the Locks (Bhandas)
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Activating the Kundalini Each of us...
Visit Link Pranayama – Breathing Techniques
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Pranayama, or breathing techniques, is fundamental...
Visit Link Guidelines for Sadhana
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. When to Practice and Other Recommendations...
Visit Link Sat Nam, Stress Reduction
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Mantras Mantras are sounds that connect...
Visit Link Meditation and Choice
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Our Inner Journey One of the...
Visit Link Silence and Intuition
An Introductory Course, Designed and Written by Guru Rattana, Ph.D. Yogi Bhajan Yogi Bhajan is an endless...
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