Jumpstart Your Metabolism With Kundalini Yoga: Your 10-Body Metabolism
Our culture has a dysmorphic fixation on the physical body in comparison to the other more
Visit Link Eleven-Eleven — Surrender is Sweet Victory
The number Eleven is a mystical number. The armistice that ended World War One in 1918
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The New Moon at zero degrees Leo is conjunct Mars at 2 degrees Leo. The Sun and
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The Tao says that the shortest route to enlightenment is non-judgment. This phrase has churned in
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We might be stuck at home, but that doesn’t mean we can’t go exploring on field
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Why strike yoga poses before a run? Not only can they help build your foot strength,
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There are many yoga poses that can release tightness and help prevent injury for runners—the trick
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When you’re feeling tired and weighed down, try these seven yoga poses to detoxify your body—and
Visit Link Why Savasana Is the Hardest Yoga Pose
Savasana might look like a nap, but it’s actually a fully conscious pose aimed at being
Visit Link The 7 Spiritual Laws of Yoga
The Seven Spiritual Laws of Yoga unite mind, body, and spirit to raise you to higher