What Is Ayurvedic Dry Massage And Why You Should Try It
Ayurvedic dry-brushing, called garshana (pronounced gar-shun-uh), promotes lymphatic cleansing and is a powerful way to support the removal
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Name: Dry Brushing (Garshana) Most Commonly Found: Dry brushing is now a common practice throughout the world, but it
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Let Ayurveda guide your day. Your morning routine begins the night before: Getting in bed by
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Lowered immunity is primarily a vata imbalance, and a state of depletion, dryness and low digestive fire
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So fall is a great time to detox and cleanse. Many of us can feel this
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Visit Link Kundalini Yoga: A Short and Sweet Kriya to Get the Energy Moving
This is a simple set of exercises. It only takes 22 minutes and makes the back
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Self-reliance will vanish all fear. Fear comes when you are dependent on anything other than your
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